Pennsylvania is currently suffering from an opioid epidemic with thousands of people addicted to heroin, prescription drugs, and other opioids. A good rehab treatment program is one of the best ways to overcome addiction. When considering such programs, however, it’s important to look at what type of aftercare they offer to prevent relapse. The top aftercare programs in Pennsylvania understand the importance of working with clients after they’ve completed the treatment.
The Importance of Aftercare
Rehab programs use a variety of methods to help people overcome addiction. The best programs include treatments to fit the needs of each individual best but, they generally include the following.
- Assessment. Identifying your needs and how to help best you overcome your problem.
- Detoxification. This can be an intense and lengthy process as opioid addiction can create severe withdrawal symptoms.
- Therapy. Both individual and group therapy are important to help you deal with psychological issues connected to addiction.
- Family outreach. Many detox programs invite family members and close friends to participate.
- Aftercare to prevent relapse. Even if you detox and stop using drugs you still need help to avoid relapsing.
It’s important not to underestimate the importance of aftercare. The National Institute on Drug Abuse estimates that between 40 and 60 percent of people who have a substance abuse disorder relapse. Even the top aftercare programs in Pennsylvania can’t guarantee that you won’t relapse. They can, however, make it less likely.
How Aftercare Helps You Avoid a Relapse
Addiction treatment to prevent relapse involves several considerations. The top aftercare programs in Pennsylvania often include the following practices.
- Avoiding triggers. Clients learn to identify triggers that tend to cause relapses. This might include stressful situations or environments where others are using drugs. When you understand your triggers it’s easier to avoid them.
- Counseling. Sessions with a counselor or therapist help you deal with issues that might contribute to relapses.
- Support groups. A support group helps you stay focused on recovery and provides a community of people with similar goals.
- Sober living facilities. For people with a history of relapsing, the temptations of everyday life may be too difficult to resist. Sober living houses can provide a supportive environment where people share housing with others who are in recovery.
- Finding the Right Treatment Solution
If you’re looking for help, it’s important to find a rehab facility that’s right for you. Make sure that the program offers professionals who are licensed and qualified. It’s also worthwhile to research the program’s reputation. This, of course, includes aftercare. The top aftercare programs in Pennsylvania will work with you to make sure you have the support you need for as long as you need it.
Opioid addiction is a challenging process. However, it’s not something anyone has to deal with alone. You don’t have to let addiction rule your life. Tell yourself that you’re going to overcome it. Then find the right treatment center to help you achieve this goal.
